Podcasten
Til dig der er interesseret i psykologi og selvhjælp. Men også vil forstå dig selv og dine vaner bedre.
Du kan høre podcasten her – men selvfølgelig også finde den på Spotify & Apple Podcasts eller hvor du plejer at finde din podcast.
https://vaneinstituttet.dk/wp-content/uploads/2025/03/bob5.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2025-03-06 18:08:362025-03-06 19:32:30S5/E6: Vaneforklaringer- hvad bilder du dig ind?
https://vaneinstituttet.dk/wp-content/uploads/2025/02/logo.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2025-02-07 17:48:262025-02-08 12:15:33S5/E5: Hvor kommer din vanetrang egentlig fra?
https://vaneinstituttet.dk/wp-content/uploads/2025/01/5_snoork.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2025-01-06 20:19:192025-01-06 20:19:37S5/E4: Sov godt, lille bjørn (den om søvnvaner)
https://vaneinstituttet.dk/wp-content/uploads/2024/09/website_image-1.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-11-01 09:16:492024-11-01 09:17:40S5/E3: Den om det frie valg
https://vaneinstituttet.dk/wp-content/uploads/2024/09/website_image-1.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-10-01 14:53:332024-10-01 14:57:11S5/E2: Så hold dog mund, Carsten!
https://vaneinstituttet.dk/wp-content/uploads/2024/09/website_image-1.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-09-03 12:53:462024-09-04 11:20:00S5/E1: “I am sorry Dave – I am afraid I can’t do that”
https://vaneinstituttet.dk/wp-content/uploads/2024/04/logonaked.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-06-25 12:32:422024-06-25 17:01:11S4/E6: Hvis jeg nu var en lama (den “buddhistiske” episode)
https://vaneinstituttet.dk/wp-content/uploads/2024/04/logonaked.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-05-21 14:29:462024-05-21 14:29:46S4/E5: Alle dine gode undskyldninger
https://vaneinstituttet.dk/wp-content/uploads/2024/04/logonaked.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-04-26 16:36:492024-04-27 13:47:05S4/E4: “The mind always fails first”
https://vaneinstituttet.dk/wp-content/uploads/2024/04/logonaked.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-03-20 07:51:412024-04-27 13:50:12S4/E3: Derfor skal du opgive at træne
https://vaneinstituttet.dk/wp-content/uploads/2024/04/logonaked.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-02-27 13:29:512024-04-27 13:50:34S4/E2: “Vanetjekket” – det endnu bedre vanehack?
https://vaneinstituttet.dk/wp-content/uploads/2024/04/logonaked.png
2040
2040
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2024-02-18 08:47:102024-04-27 13:51:30S4/E1: “Feed forward” – mit bedste hack?
https://vaneinstituttet.dk/wp-content/uploads/2023/12/LogoVaneinstituttet.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-12-12 11:58:362024-01-08 10:17:49S3/E8: Hvad handler dine todo-lister egentlig om?
https://vaneinstituttet.dk/wp-content/uploads/2023/12/LogoVaneinstituttet.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-11-22 19:28:222023-12-31 13:33:07S3/E7: Dine hjerne snyder dig (eller gør den?)
https://vaneinstituttet.dk/wp-content/uploads/2023/12/LogoVaneinstituttet.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-11-06 11:08:022023-12-31 13:35:13S3/E6: Det falske håb
https://vaneinstituttet.dk/wp-content/uploads/2023/09/Egern-Karsten-1.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-10-26 09:51:182023-10-26 09:51:18S3/E5: Det digitale vindue og illusionen om de gode gamle dage
https://vaneinstituttet.dk/wp-content/uploads/2023/09/Egern-Karsten-1.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-10-03 11:09:562023-10-03 12:48:19S3/E4: Hvad var det nu den film hed?
https://vaneinstituttet.dk/wp-content/uploads/2023/09/Egern-Karsten-1.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-09-26 13:34:182023-12-31 13:59:20S3/E3: Evidensen og tjekkekarrusellen
https://vaneinstituttet.dk/wp-content/uploads/2023/09/Egern-Karsten-1.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-09-15 08:06:532023-09-27 19:57:18S3/E2: Triggers, stickers og X-factor effekten
https://vaneinstituttet.dk/wp-content/uploads/2023/09/Egern-Karsten-1.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-09-07 09:21:012023-12-31 13:57:11S3/E1: Hov, et egern!
https://vaneinstituttet.dk/wp-content/uploads/2023/07/ferielogo.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-07-07 21:36:482023-07-07 21:49:24Sommerskolen #1: Mød dine “baselines”- og forstå dine ferievaner.
https://vaneinstituttet.dk/wp-content/uploads/2022/11/LogoSaeson2.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-06-19 09:18:092023-06-19 10:00:44S2/E7 (Vanerejsen): I mål med rejsen – og en plan B
https://vaneinstituttet.dk/wp-content/uploads/2022/11/LogoSaeson2.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-06-16 07:09:032023-06-19 10:45:15S2/E6 (Vanerejsen): Genhør med vanens vogtere
https://vaneinstituttet.dk/wp-content/uploads/2022/11/LogoSaeson2.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-03-28 09:18:582023-06-12 09:33:14S2/E5 (Vanerejsen) VANEKRIMI: “Erik” og køleskabsmysteriet!
https://vaneinstituttet.dk/wp-content/uploads/2022/11/LogoSaeson2.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-01-27 12:27:092023-03-07 09:55:12S2/E4 (Vanerejsen): Stil ind på de ubevidste valg, vanen træffer
https://vaneinstituttet.dk/wp-content/uploads/2022/11/LogoSaeson2.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2023-01-11 13:26:422023-01-11 18:20:37S2/E3 (Vanerejsen): Opdag vanen bag adfærden
https://vaneinstituttet.dk/wp-content/uploads/2022/11/LogoSaeson2.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2022-11-18 08:23:222023-12-31 13:33:59S2/E2 (Vanerejsen): Stil skarpt på én konkret vaneadfærd
https://vaneinstituttet.dk/wp-content/uploads/2022/11/LogoSaeson2.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2022-11-14 14:20:192023-01-11 17:32:14S2/E1 (Vanerejsen): Emhætten og den indre støj
https://vaneinstituttet.dk/wp-content/uploads/2022/06/lektion5clean.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2022-06-08 14:08:042022-12-04 17:21:35Lektion 5: Vanens vogtere og de andre dyr i skoven
https://vaneinstituttet.dk/wp-content/uploads/2022/04/lektion4clean.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2022-04-01 13:36:052022-12-04 17:21:17Lektion 4: ENDELIG arbejder vi med vanerne
https://vaneinstituttet.dk/wp-content/uploads/2022/01/lektion3clean.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2022-01-31 15:28:062022-12-04 17:20:59Lektion 3: Vanekæderne der “trækker i vanen”
https://vaneinstituttet.dk/wp-content/uploads/2021/12/lektion2clean.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2021-12-09 09:04:062022-12-04 17:20:39Lektion 2: Når din vane træffer valg for dig
https://vaneinstituttet.dk/wp-content/uploads/2021/10/lektion1clean.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2021-10-12 12:07:332022-12-04 17:20:20Lektion 1: Dårlige vaner findes ikke
https://vaneinstituttet.dk/wp-content/uploads/2021/10/lektion0.png
600
600
Anders Colding-Jørgensen
https://vaneinstituttet.dk/wp-content/uploads/2023/12/logobogo-2-300x84.png
Anders Colding-Jørgensen2021-10-12 12:02:152022-12-04 17:19:59INTRO: Velkommen til Vaneinstituttet